Anger Makes Everything Worse

Anger Makes Everything Worse

"Anger always makes stuff worse. I don't think I've ever lost my temper and then afterward thought, I'm so glad I did that. I'm so proud of myself. You always regret getting upset."
Description

Ryan Holiday points out a simple truth: anger never improves a situation. Think about the last time you lost your temper - did it solve the problem or make things better? Probably not. You probably felt embarrassed afterward and wished you had stayed calm. Anger clouds your judgment, damages relationships, and often makes the original problem worse. Learning to pause and respond thoughtfully instead of reacting emotionally is one of the most valuable skills you can develop.

Added on August 28, 2025