Category: Mental Health
Anger Makes Everything Worse
"Anger always makes stuff worse. I don't think I've ever lost my temper and then afterward thought, I'm so glad I...
External Success Won't Fix Internal Problems
"You can't fix internal issues with external accomplishments. Hitting number one in the New York Times, selling...
Nothing is as Important as You Think It Is
"You got to chill out. When I think about the things that in my 20s I was so intense about, I cared so intensely...
Suffering More from Imagination Than Reality
"We suffer more from imagination than from reality." Seneca
The Mind's Tendency to Invent Problems
"When we lack real problems in our lives, our mind quickly sets out to imagine some." Mark Manson
The Identity Crisis of Our Time
"I think that we're living in an age of an identity crisis and there's just so much unknown. Whenever you're in...
Be Careful What You Consume: The Dangers of Mental Garbage
“You are what you eat. And that isn’t just true for your body—it’s true for your mind, too. If you spend your days...